David Anderson 20:08 row
4,144
Meters
20:08.3
Time
2:25.7
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 105 |
April 15, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,144 | 2:25.7 | 113 | 682 | 229 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 20:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 8 |
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Workout Graph
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