David Anderson 45:11 row
10,030
Meters
45:11.2
Time
2:15.1
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1289 |
| Drag Factor | 143 |
May 04, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.2 | 10,030 | 2:15.1 | 142 | 779 | 587 | 28 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 28 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 30 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 |
| 45:11.0 | 34 | 2:41.7 | 83 | 327 | 1 | 18 |
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Workout Graph
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