David Anderson 55:24 row
12,108
Meters
55:24.3
Time
2:17.2
Pace
702
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 1667 |
| Drag Factor | 95 |
July 04, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:24.3 | 12,108 | 2:17.2 | 135 | 760 | 702 | 30 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 55:24.0 | 80 | 2:30.0 | 104 | 600 | 4 | 23 |
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Workout Graph
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