David Anderson 30:08 row
6,224
Meters
30:08.3
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 92 |
August 03, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,224 | 2:25.2 | 114 | 686 | 345 | 26 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 30:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 8 |
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Workout Graph
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