David Anderson 24:24 row
5,064
Meters
24:24.3
Time
2:24.5
Pace
282
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 114 |
August 04, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.3 | 5,064 | 2:24.5 | 116 | 693 | 282 | 28 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 24:24.0 | 912 | 2:24.7 | 115 | 695 | 51 | 28 |
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Workout Graph
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