David Anderson 40:02 row
8,367
Meters
40:02.7
Time
2:23.5
Pace
469
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
| Drag Factor | 101 |
September 02, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.7 | 8,367 | 2:23.5 | 118 | 702 | 469 | 30 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 40:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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