David Anderson 40:08 row
7,706
Meters
40:08.9
Time
2:36.3
Pace
407
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 100 |
September 11, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.9 | 7,706 | 2:36.3 | 92 | 608 | 407 | 26 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 29 |
| 40:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 8 |
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Workout Graph
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