David Anderson 23:28 row
5,054
Meters
23:28.9
Time
2:19.3
Pace
290
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 116 |
September 25, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.9 | 5,054 | 2:19.3 | 129 | 741 | 290 | 29 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 |
| 23:28.0 | 756 | 2:17.5 | 134 | 761 | 44 | 29 |
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Workout Graph
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