David Anderson 30:09 row
6,128
Meters
30:09.8
Time
2:27.6
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 113 |
September 28, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,128 | 2:27.6 | 109 | 668 | 336 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
| 30:09.0 | 22 | 3:24.5 | 41 | 400 | 1 | 8 |
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Workout Graph
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