David Anderson 20:07 row
3,125
Meters
20:07.8
Time
3:13.2
Pace
153
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 90 |
May 09, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,125 | 3:13.2 | 48 | 456 | 153 | 21 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 24 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 24 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 |
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Workout Graph
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