David Anderson 20:07 row
3,500
Meters
20:07.1
Time
2:52.4
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 88 |
January 08, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,500 | 2:52.4 | 68 | 527 | 177 | 20 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 |
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Workout Graph
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