David Anderson 24:15 row
5,027
Meters
24:15.3
Time
2:24.7
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 159 |
October 24, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.3 | 5,027 | 2:24.7 | 115 | 692 | 280 | 30 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 34 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 24:15.0 | 887 | 2:23.7 | 118 | 705 | 50 | 28 |
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Workout Graph
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