David Anderson 20:00 row
4,010
Meters
20:00.7
Time
2:29.7
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 85 |
December 15, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,010 | 2:29.7 | 104 | 650 | 217 | 30 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 30 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
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