David Anderson 30:13 row
6,097
Meters
30:13.9
Time
2:28.7
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 107 |
February 18, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.9 | 6,097 | 2:28.7 | 106 | 658 | 332 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 30:13.0 | 33 | 3:16.9 | 46 | 276 | 1 | 16 |
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Workout Graph
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