David Anderson 20:07 row
4,184
Meters
20:07.7
Time
2:24.3
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 93 |
February 23, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,184 | 2:24.3 | 116 | 694 | 233 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 20:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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