David Anderson 15:08 row
3,019
Meters
15:08.3
Time
2:30.4
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 88 |
March 31, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,019 | 2:30.4 | 103 | 646 | 163 | 25 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 15:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 10 |
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Workout Graph
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