David Anderson 45:30 row
10,021
Meters
45:30.2
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 1421 |
| Drag Factor | 100 |
May 01, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.2 | 10,021 | 2:16.2 | 138 | 772 | 586 | 31 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 33 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 32 |
| 45:30.0 | 96 | 2:36.2 | 92 | 600 | 5 | 28 |
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Workout Graph
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