David Anderson 53:16 row
11,103
Meters
53:16.4
Time
2:23.9
Pace
617
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 1530 |
| Drag Factor | 143 |
May 24, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:16.4 | 11,103 | 2:23.9 | 117 | 694 | 617 | 29 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 30 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 53:16.0 | 685 | 2:23.0 | 120 | 697 | 38 | 29 |
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Workout Graph
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