David Anderson 40:11 row
8,074
Meters
40:11.5
Time
2:29.3
Pace
439
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 109 |
August 03, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.5 | 8,074 | 2:29.3 | 105 | 655 | 439 | 27 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 40:11.0 | 24 | 3:49.1 | 29 | 327 | 1 | 14 |
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Workout Graph
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