David Anderson 30:00 row
6,361
Meters
30:00.8
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 142 |
August 14, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,361 | 2:21.5 | 123 | 719 | 360 | 29 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 30 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
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Workout Graph
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