David Anderson 20:02 row
4,167
Meters
20:02.0
Time
2:24.2
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 102 |
September 11, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,167 | 2:24.2 | 117 | 697 | 233 | 32 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 32 |
| 20:02.0 | 1,069 | 2:21.2 | 124 | 727 | 61 | 33 |
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