David Anderson 16:18 row
3,278
Meters
16:18.4
Time
2:29.2
Pace
177
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 100 |
September 23, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.4 | 3,278 | 2:29.2 | 105 | 651 | 177 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 30 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 |
| 16:18.0 | 255 | 2:32.9 | 98 | 600 | 13 | 29 |
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Workout Graph
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