David Anderson 23:24 row
5,029
Meters
23:24.2
Time
2:19.6
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 121 |
September 28, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,029 | 2:19.6 | 129 | 738 | 288 | 31 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 29 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 34 |
| 23:24.0 | 740 | 2:17.8 | 134 | 758 | 43 | 32 |
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Workout Graph
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