David Anderson 30:00 row
6,159
Meters
30:00.3
Time
2:26.1
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 88 |
January 08, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,159 | 2:26.1 | 112 | 679 | 340 | 31 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 31 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 31 |
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Workout Graph
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