David Anderson 16:28 row
3,341
Meters
16:28.1
Time
2:27.8
Pace
183
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 89 |
February 09, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.1 | 3,341 | 2:27.8 | 108 | 666 | 183 | 30 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 16:28.0 | 289 | 2:32.2 | 99 | 613 | 15 | 29 |
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Workout Graph
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