David Anderson 20:25 row
4,128
Meters
20:25.7
Time
2:28.4
Pace
226
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 101 |
June 30, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.7 | 4,128 | 2:28.4 | 107 | 663 | 226 | 28 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 20:25.0 | 80 | 2:36.2 | 92 | 576 | 4 | 24 |
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Workout Graph
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