David Anderson 40:12 row
6,636
Meters
40:12.9
Time
3:01.8
Pace
349
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 97 |
July 15, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.9 | 6,636 | 3:01.8 | 58 | 520 | 349 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 20:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 21 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 30:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 21 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 32 |
| 40:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 21 |
| 40:12.0 | 16 | 6:15.0 | 7 | 322 | 0 | 7 |
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Workout Graph
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