David Anderson 24:12 row
5,043
Meters
24:12.0
Time
2:23.9
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 102 |
July 18, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.0 | 5,043 | 2:23.9 | 117 | 696 | 281 | 31 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 24:12.0 | 877 | 2:23.6 | 118 | 700 | 49 | 32 |
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Workout Graph
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