David Anderson 15:00 row
3,153
Meters
15:00.6
Time
2:22.8
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 119 |
July 21, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,153 | 2:22.8 | 120 | 703 | 176 | 31 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 15:00.0 | 0 |
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