David Anderson 24:55 row
5,191
Meters
24:55.7
Time
2:24.0
Pace
290
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 765 |
| Drag Factor | 108 |
July 31, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.7 | 5,191 | 2:24.0 | 117 | 698 | 290 | 30 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 708 | 59 | 30 |
| 24:55.0 | 1,024 | 2:24.0 | 117 | 707 | 58 | 31 |
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