David Anderson 20:20 row
4,144
Meters
20:20.5
Time
2:27.2
Pace
228
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 98 |
August 08, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.5 | 4,144 | 2:27.2 | 110 | 672 | 228 | 30 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 32 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 |
| 20:20.0 | 61 | 2:43.9 | 79 | 540 | 3 | 23 |
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Workout Graph
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