David Anderson 30:04 row
6,048
Meters
30:04.8
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 95 |
August 10, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,048 | 2:29.2 | 105 | 656 | 329 | 30 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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