David Anderson 16:24 row
3,518
Meters
16:24.8
Time
2:19.9
Pace
200
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 524 |
| Drag Factor | 95 |
September 29, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.8 | 3,518 | 2:19.9 | 128 | 731 | 200 | 32 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 32 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 32 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 32 |
| 16:24.0 | 292 | 2:23.8 | 118 | 685 | 16 | 31 |
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Workout Graph
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