David Anderson 20:05 row
4,035
Meters
20:05.4
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 94 |
October 23, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,035 | 2:29.3 | 105 | 657 | 220 | 30 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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