David Anderson 23:05 row
5,064
Meters
23:05.8
Time
2:16.8
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 107 |
November 26, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,064 | 2:16.8 | 137 | 766 | 295 | 30 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 23:05.0 | 658 | 2:20.5 | 126 | 739 | 38 | 30 |
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Workout Graph
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