David Anderson 21:15 row
4,048
Meters
21:15.7
Time
2:37.5
Pace
214
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 109 |
November 28, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.7 | 4,048 | 2:37.5 | 89 | 603 | 214 | 27 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 27 |
| 21:15.0 | 229 | 2:43.7 | 80 | 576 | 12 | 26 |
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Workout Graph
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