David Anderson 20:08 row
4,076
Meters
20:08.8
Time
2:28.2
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 91 |
December 08, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,076 | 2:28.2 | 107 | 661 | 222 | 30 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 20:08.0 | 16 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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