David Anderson 21:41 row
4,121
Meters
21:41.8
Time
2:37.9
Pace
217
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 88 |
December 19, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.8 | 4,121 | 2:37.9 | 89 | 600 | 217 | 29 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 29 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 21:41.0 | 315 | 2:40.3 | 85 | 570 | 16 | 28 |
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Workout Graph
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