David Anderson 25:45 row
5,196
Meters
25:45.3
Time
2:28.7
Pace
284
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 99 |
December 24, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.3 | 5,196 | 2:28.7 | 106 | 661 | 284 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 25:45.0 | 131 | 2:51.7 | 69 | 560 | 7 | 25 |
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Workout Graph
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