David Anderson 40:00 row
8,054
Meters
40:00.8
Time
2:29.0
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1144 |
| Drag Factor | 94 |
January 01, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.8 | 8,054 | 2:29.0 | 106 | 658 | 439 | 29 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
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Workout Graph
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