David Anderson 20:34 row
4,147
Meters
20:34.8
Time
2:28.8
Pace
226
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 88 |
February 01, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.8 | 4,147 | 2:28.8 | 106 | 658 | 226 | 32 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 34 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 33 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 34 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 34 |
| 20:34.0 | 101 | 2:48.3 | 73 | 529 | 5 | 27 |
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Workout Graph
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