David Anderson 21:11 row
4,033
Meters
21:11.8
Time
2:37.6
Pace
213
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 94 |
March 28, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.8 | 4,033 | 2:37.6 | 89 | 602 | 213 | 30 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 31 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 21:11.0 | 220 | 2:41.3 | 83 | 557 | 11 | 29 |
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Workout Graph
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