David Anderson 30:08 row
6,150
Meters
30:08.4
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 109 |
April 30, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,150 | 2:27.0 | 110 | 672 | 338 | 28 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 30:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 14 |
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Workout Graph
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