David Anderson 30:07 row
6,060
Meters
30:07.5
Time
2:29.1
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 108 |
May 08, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,060 | 2:29.1 | 106 | 657 | 330 | 31 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 30:07.0 | 11 | 5:18.1 | 11 | 337 | 0 | 0 |
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Workout Graph
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