David Anderson 20:39 row
4,180
Meters
20:39.2
Time
2:28.2
Pace
229
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 94 |
June 09, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.2 | 4,180 | 2:28.2 | 107 | 665 | 229 | 31 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 33 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 32 |
| 20:39.0 | 114 | 2:51.0 | 70 | 553 | 6 | 26 |
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Workout Graph
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