David Anderson 20:05 row
4,187
Meters
20:05.2
Time
2:23.9
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 121 |
July 02, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,187 | 2:23.9 | 117 | 695 | 233 | 31 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 32 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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