David Anderson 20:32 row
4,211
Meters
20:32.4
Time
2:26.3
Pace
232
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 137 |
August 02, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.4 | 4,211 | 2:26.3 | 112 | 677 | 232 | 29 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 31 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 31 |
| 20:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 24 |
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Workout Graph
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