David Anderson 16:54 row
3,394
Meters
16:54.3
Time
2:29.4
Pace
185
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 505 |
| Drag Factor | 125 |
August 21, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.3 | 3,394 | 2:29.4 | 105 | 656 | 185 | 30 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 16:54.0 | 374 | 2:32.4 | 99 | 631 | 20 | 28 |
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Workout Graph
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