David Anderson 30:44 row
6,429
Meters
30:44.6
Time
2:23.4
Pace
360
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 124 |
August 25, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.6 | 6,429 | 2:23.4 | 119 | 702 | 360 | 30 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 32 |
| 30:44.0 | 148 | 2:28.6 | 107 | 654 | 8 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.