David Anderson 20:03 row
4,071
Meters
20:03.7
Time
2:27.8
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 125 |
August 27, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,071 | 2:27.8 | 108 | 666 | 223 | 32 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 20:03.0 | 4 | 6:15.0 | 7 | 322 | 0 | 0 |
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Workout Graph
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